Why Mindfulness?

My Mind is a Cast of Characters Activity (for Teachers) from the Greater Good Science Center

Mindfulness Activities




Recommended Resources

Mindful Schools
  • Teacher education programs that introduce the fundamentals of mindfulness and their curriculum
  • Group discounts: $1500 for an entire school for a year for their two introductory 6-week classes

Greater Good Science Center

Niroga Institute

Learning to Breathe Curriculum
  • Highly recommended curriculum integrating mindfulness